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  • Preventing Belching Problem | Prevention of Burping, Excess Stomach Gas

    Belching Prevention Treatments

    The prevention of belching that is bothersome can be done a few ways. A change in lifestyle and diet is one of the many ways you can try and prevent belching attacks from happening frequently. Here are some things you can do to avoid stomach gas:

    • When you find that you are taking in too much air with your habits, you may need to cut back on these to help you avoid belching too often. Such habits include chewing gum or tobacco, smoking cigarettes or cigar, eating too fast, or even talking too much.
    • One other way you can prevent belching from happening is to keep your stress levels down. Since ulcers produce gas and gas produces belches, you may need to keep your cool to help keep belching down. Meditation and even yoga can help you keep stress levels low and belching as well as ulcer problems down too.
    • When you find that belching is a problem and the cause of such a problem is fizzy beverages, then you need to avoid these drinks altogether.
    • Knowing what kinds of foods can make you feel gassy and makes you burp excessively will help you avoid these. You should make a list of the kinds of foods that make you feel bloated and try to avoid these to prevent you from belching too much.

    Avoid Belching

    Use of straw and direct intake of liquid from narrow mouthed bottle should be stopped. Intake of lactase can also result in burping which can be confirmed through lactose intolerance test. Avoiding consumption of hard candy and chewing gum also help in preventing belching. Try to reduce water intake while eating foods as they increase quantity of swallowed air. People with heartburn problem often swallow saliva to get relief resulting in air swallowing. Other ways to avoid belching are getting treated loose dentures and detecting foods causing flatus.

  • Dropsy Disease In Humans: Its Causes, Symptoms And Treatment

    Dropsy, also referred to as edema is a condition which is characterized by swelling of the body tissue due to accumulation of fluids. While this condition may frequently be observed in the lower extremities namely the ankles, feet and legs, it any affect any other organ. While it is more frequently associated with certain conditions, the treatment regimen for management of dropsy may differ depending upon the underlying cause.

    Dropsy may not always indicate a serious ailment and can be treated promptly at home. Correct diagnosis for dropsy is important in order to be able to treat the condition correctly. This article provides all the relevant information about dropsy disease in humans along with its signs, symptoms and treatment modalities.

    Dropsy refers to swelling of the tissues of the body which is caused due to accumulation of interstitial fluids within the body cells. While there can be different causes for accumulation of fluid within the body cells, the pathophysiology involves venous stagnation.

    What Are The Causes Of Dropsy Disease In Humans?

    Veins are blood vessels which are responsible for transporting impure blood from different parts of the body to the heart for purification. Blood comprises of fluids, salts and blood cells. Venous stagnation results in extravasation of fluid from the blood into the cells resulting in edema and swelling. As a result the blood becomes thicker and further aggravates the stagnation.

    There are a wide range of factors that may lead to dropsy, some of which are physiological with others are pathological. Pregnancy is a typical physiological cause of dropsy and the condition usually subsides after the pregnancy is over. Some other more serious and pathological causes of dropsy include,

    • Congestive Cardiac Failure.
    • Liver Cirrhosis.
    • Kidney Dysfunctions.
    • Deep Vein Thrombosis.

    Some less serious causes for dropsy may include consuming too much salty food, menstrual irregularities, certain medications or sitting and standing for prolonged period of time.

    Signs And Symptoms Of Dropsy Disease

    Some of the common signs and symptoms of dropsy include,

    • Swelling and puffiness in the feet, legs, ankles and occasionally the hands and face.
    • The skin appears stretched and shinny.
    • Pitting edema i.e. a dimple may be formed on the skin on pressing the skin and it may remain for several seconds.
    • Breathlessness, chest pain, abdominal pain, reduced renal output, etc may be some of the other symptoms, depending upon the cause of dropsy.

    Dropsy Disease In Humans Treatment

    The treatment usually depends on the underlying cause. There are certain home based treatment options and alternative therapies that can be beneficial,

    • Avoid salt in diet. Salt tends to increase water retention and can make symptoms of dropsy worse.
    • Keep your legs elevated. Keeping your feet elevated will allow blood to flow easily to your heart under the influence of gravity.
    • You can wear support stockings and take period walks in order to trigger flow of blood.
    • Homeopathic drug Arsenic Alb is referred to as the Homeopathic trocar and acts as a diuretic and helps in elimination of excess amount of accumulated water in the body.

  • What Are The Causes Of Parosmia? Symptoms & Treatment Options

    Parosmia is an olfactory malfunction typified by the incapacity of the brain to recognize an odor’s actual smell correctly. What happens is that the natural odor gets translated in to a nasty and disagreeable smell, characteristically – charred, decaying, putrid, fecal, or chemical smells. Thus, in parosmic patients pleasant odors are also perceived as offensive and disgusting.

    Symptoms Of Parosmia

    A constant nasty odor is the chief complaint of one suffering from parosmia. The smell makes him feel ill. The odor of any substance seems like offensive fecal or rotten odor.

    One suffering from parosmia cannot recognize the actual odor of a particular substance. Consequently, he has trouble eating food; and even pleasant aromas appear foul and disagreeable.

    Those diagnosed with parosmia are distressed in their day-to-day life since they cannot differentiate between aromas of various food products.

    Common Causes Of Parosmia

    There are numerous diseases that are associated with parosmia.

    • The most frequently seen causes for parosmia are upper respiratory tract infections. Upper respiratory tract infections can result in parosmia because of impairment to the olfactory receptor neurons.
    • Exposure to harmful solvents is another significant etiological factor for parosmia and more damaging to the olfactory receptor neurons. When these neurons get damaged there occurs an inability to rightly programme a message representing a specific smell, and this consequently sends a wrong signal to the odor processing centre in the brain, the olfactory bulb. Consequently, the signal activates a different trigger, i.e. an altered odor, than the actual odor is perceived, and the individual fails to coordinate the input and output smells. Impairment to the olfactory receptor neurons causes a peripheral fault in the pathway; there are also cases wherein impairment to the processing centre in the brain can trigger warped erroneous smells.
    • Trauma to the head causes dysfunctions which can trigger parasomia. In humans, the olfactory bulb is situated on the inferior aspect of the brain. Trauma and injury to this section of the brain alters how information is processed in various ways. If that section of the brain which infers and processes these input signals gets damaged, then a warped output occurs. This causes parosmia.
    • Temporal lobe epilepsy is an important cause, but this is only temporary; the onset of parosmia was a seizure and it lasts for 7 to 15 days.
    • Parosmia is also seen in Parkinson’s disease; though not ever-present, and though the exact pathway is uncertain, an insufficiency of dopamine is known to cause the parosmia.

    Treatment Options For Parosmia

    Unfortunately, there’s no specific cure for parosmia. Luckily, the symptom is known to diminish over a period of time. In some patients it may take years to decrease. Although there are many cases where the individual stays afflicted for years at a time, this is certainly not in a majority of the cases.

    Many health care providers recommend L-Dopa to manage the condition successfully. You need to confer with your physician and understand your cause for the parosmia and based on that the treatment regimen will be started.

    Surgical intervention is also advocated in a few cases. Some people who are bothered by their condition may opt to destroy the olfactory bulb with surgery. Talk to your health care provider to assess the benefits as well as risks.

  • How To Safely Remove Hair From Balls Or Testicles

    Genitals are extra sensitive compared to other parts of the body. Removing hair from genitals or manscaping can be a very scary thing to do. Many are scared of possible nick and cuts on their private parts. However, there really is nothing to be scared about if one is careful and calm while removing pubic hair. Here are some ways to safely remove hair from the pubic region, especially on the balls:

    • Shaving. This may be the easiest way to have a clean, smooth finish. Just make sure that the blades are fresh and new.Blunt blades would not do any good. One may also use personal shavers, intimate shavers, or pubic shavers instead of ordinary shavers, as they are specifically designed for the pubic areas. Shaving is associated with higher risk of cuts and also increases the risk of in-growth of pubic hair.
    • Trimming. This is only to cut down the length of pubic hair, and not totally remove the hairs. It is advised to use sharp scissors and avoid blunt, rusty ones. Trimming however reduces the risk of cuts or in-growth of pubic hair.
    • What Is The Best Way To Remove Hair From Testicles?
    • The best and most convenient way of totally removing hair from the testicles is through shaving. Waxing is not advisable as the skin around this area is too loose and will cause pain.
    • So here are some tips and ways on how to safely remove hair from testicles:
    • Prepare the razors. Make sure that the blades are fresh and new. Old razors tend to be blunt and ineffective in shaving away all the hair strands.
    • Choose a shaving cream best for sensitive skin. One may also opt to use hair conditioners to lubricate the genital area. Shaving creams or conditioners should be hypoallergenic since the genital areas are more sensitive compared to other parts of the body.
    • Take a warm bath. Warm baths can smoothen and soften the hairs and can make shaving easier. Make sure to exfoliate well using sponge or loofah to unclog pores and prevent ingrown hairs in the future.
    • Trim if the pubic hairs are long and bushy with sharp scissors. Trim until the hairs are about half an inch long so that shaving can be easier.
    • Shave starting from the shaft towards the upper region of the genitals with downward strokes. As for the testicles, shave going upwards, against the hair growth.
    • After shaving, rinse well and moisturize. Moisturizing can help irritations and itchy sensations. Dusting the pubic region can also prevent chafing.
    • After shaving also wash the area with warm water and add a few drops of tea tree oil to it. Tea tree oil is a natural antiseptic and also hastens healing of small cuts and bruises on the skin, which might have occurred during the shaving. Direct local application should be ideally avoided. Alternatively on could use diluted Salvon or Dettol solutions to prevent infections.

  • What Causes Dark Skin In Pubic Area: How To Get Rid Of Dark Skin?

    There are several reasons why the pubic area tends to turn dark, even though the skin is rather fair. Excessive perspiration, using strong deodorants, and removing the pubic hair with a razor or hair removing solutions are significant causes for the pubic area turning dark. There are a few effective home remedies to lighten the pubic area.

    Fungal infection is an extremely common cause for darkening of the pubic area, especially for those who live in tropical climate and sweat profusely. This, along with tight clothing and wearing of non breathing fabrics, results in infection and over a period of time darkens the skin.

    An allergy may develop due to poor hygiene, excessive sweating, using cosmetic creams etc. Continuous itching of the area because of the allergy can cause friction and this leads to darkening and scarring.

    Wearing tight clothing and tight panties, as well as synthetic fabrics leads to friction; and friction causes darkening. The skin of the genital areas is exceedingly sensitive, and thus even minor friction causes discoloration and scarring.

    Shaving the pubic hair does not actually make the skin darker. The pubic area is basically darker than the other skin; when it is covered by hair, the difference in color is rather imperceptible, and however, when the hair is shaved it becomes obvious.

    Home Remedies To Get Rid Of Dark Pubic Area

    The following home remedies and skin care therapies are effective in lightening the pubic area significantly:

    • First and foremost, wear loose cotton clothes and cotton undergarments that absorb perspiration easily. Avoid synthetic materials and skin tight clothes.
    • Avoid too much shaving of hair and use of lotions that contain harsh chemicals; they cause the pubic area to turn dark over a period of time.
    • Lemon juice is natural bleach. Squeeze the juice of 1 lime and massage in the pubic area; over a period of 1 to 2 months, it will turn light.
    • Yogurt is another effective home remedy. Massage the yogurt in to the pubic area and leave for 10 minutes and wash off thoroughly. Follow this daily for about one month.
    • Experts recommend sandalwood and rose water as well. Mix 1 spoon of sandalwood powder with 10 drops of rose water. Apply over the pubic area after bath and leave on for half an hour and rinse.
    • Almond oil and honey is another frequently used home remedy to lighten dark patches of skin. Blend together 5 drops of almond oil with 5 drops of honey. Massage in to the dark pubic area. Wash off after 20 to 30 minutes.
    • Exfoliating the skin is important as well. It helps get rid of dead cell build up and scarring effectively. Exfoliate twice a week and follow this up with the following blend – Aloe Vera gel, lime, and vitamin E oil. Aloe Vera is soothing, lime bleaches and vitamin E moisturizes and nourishes the skin. You can preserve this mixture in the fridge. Use this blend daily for 15 days; it will yield brilliant results.

  • What Causes Congestive Prostatitis? Its Prevention And Remedies

    Prostatitis is a condition which is characterized by inflammation of the prostate gland and affects males who suffer from prostate enlargement. While there are different types of prostatitis- bacterial or non-bacterial, congestive prostatitis is characterized by accumulation of fluids in the gland.

    The most common causes associated with congestive prostatitis include prolonged arousal with no ejaculation or withdrawing at the time of ejaculation.

    These conditions can result in accumulation of fluids within the prostate gland resulting in the condition. There are certain other causes,

    • Testicular pain during orgasm, which is the result of congestion of blood in the blood vessels supplying to the genital area. The pain usually prevents ejaculation.
    • Prostatic hyperplasia which is benign in nature.
    • Excessive consumption of alcohol
    • Prostate cancer
    • Cysts in the urinary tract
    • Recurrent constipation
    • Injury to the spinal cord
    • Hormonal imbalance caused especially during andropause (affects males between the ages of 55 – 65 years).
    • Sedentary lifestyle which is associated with sitting for long duration of time.

    While the condition is common in elderly, it may be present in younger adults or children.

    How To Prevent Congestive Prostatitis?

    There are certain lifestyle tips that can help in preventing congestive prostatitis,

    • A healthy sexual life is the central point in the management of this condition. Too frequent ejaculations are harmful for the prostate.
    • Obesity is linked with this condition. Hence a healthy diet focused at managing an optimum weight is crucial to prevent this condition.
    • Frequent breaks are vital, especially for individuals having desk jobs, to prevent a precipitation of this condition. Regular exercises help improve blood circulation and prevent congestion.
    • Limit the intake of alcohol. Drink lots of fluids to prevent urinary tract infections, which can trigger an episode of prostatitis.
    • Regular visits to the urologist’s office are important to identify symptoms and take preventive actions.

    Natural Remedies For Congestive Prostatitis

    The condition is not life threatening and in most cases the symptoms are relieved within a few weeks. There are certain natural treatment options that can help in the management of the condition,

    • Regular massage of the prostate gland can help relieve the swelling and provide pain relief. A typical prostate gland massage is performed via the anus and hence should be performed only by a trained medical professional.
    • Some experts suggest that masturbation at least once every three days can help in reducing congestion in the prostate gland and release build up fluid.
    • Sits bath is considered useful to help reduce the risk of bacterial infection. Add a couple of drops of tea tree oil to the bath water and soak the genitals for about 10-15 minutes in it.
    • Herbs like Echinacea and Nettle are very useful in reducing congestion and inflammation. These herbs need to be consumed as per directions prescribed by the medical professional.
    • Regular walk for about 30 minutes is the best exercise for prostate gland and helps relieve symptoms of enlargement. This is considered to be the best form of massage for the prostate gland.
    • Homeopathic drug Phytollaca is very useful in alleviating the symptoms of prostate congestion.
    • Pumpkin seeds are very beneficial in dealing with benign prostate enlargement. Roasted pumpkin seeds should be consumed once in a week (about 10 grams of the seed).

  • Causes of Cracked Cuticles: Home Remedies To Heal Dry Cuticles

    The cuticles bridge the fingers and toes with the nails. Most people do not experience any problem with their cuticles; however, some people tend to develop dryness of the cuticles and cracks.

    The cuticle is a protective sheath which grows over the root of the nail. This is where the nail’s new cells develop; the new cells grow and then push out the existing nail, which is what causes the whitened, dead parts of the nail to grow and needs regular trimming.

    Cuticles appear over the nail where the nail meets the flesh of your finger or toe. The size and thickness of the cuticle varies from one individual to another, and is based up on the size of the nail.

    What Causes Dry Cracked Cuticles?

    • Extreme dryness of the skin due to neglect is an important cause. It may be due to inadequate moisturization of the fingers and cuticles or because of dehydration.
    • Prolonged exposure of the nails to water is another significant cause.
    • Prolonged exposure of the fingers and toes to detergents and chemicals cause cracks in the cuticles too.
    • A poor diet, lacking the essential vitamins, minerals and fatty acids and thyroid dysfunction also affect the cuticle.
    • Occasionally, nail bed infection may cause dryness and cracking of the cuticles.

    Home Remedies To Heal Cracked Cuticles

    The following home remedies help keep your cuticles soft and healthy:

    • Make sure you are well hydrated; drink at least 8 glasses of water per day.
    • Use a cuticle cream to keep the cuticles well moisturized and soft.
    • Vinegar and lemon juice when applied to the dry, cracked cuticle helps peel off the dead cuticle naturally. It keeps the cuticles soft and healthy. Dip your fingers in a bowl of water, to which 1 teaspoon of vinegar and 2 teaspoons of lemon juice has been added. Keep your fingers soaked for 20 minutes. Thereafter, rinse with plain water and exfoliate the dead cuticles with sugar. Make sure you follow this ritual at least once a week.
    • Vitamin E is the best for dry, cracked cuticles. Apply vitamin E oil on your fingers every night. It moisturizes and hydrates the cuticle, making them smooth and soft. Also, consuming plenty of seeds and nuts; they are packed with vitamin E.
    • Olive oil is an excellent home remedy for dry cuticles. Massage well over the cuticles and the finger tips every night and wear mittens. Olive oil nourishes and hydrates the skin well, making your cuticles healthy and supple.
    • Tea tree oil is recommended for those who have frequent nail bed infections. Blend 5 drops of tea tree essential oil with 2 tablespoons of olive oil and rub in to the fingers.
    • Milk and honey is also advocated by a lot of experts. Milk also lubricates and softens the cuticles, preventing dryness and cracking. Likewise, honey nourishes the skin with the choicest of nutrients.
    • Do not use nail polishes and nail hardeners; they cause dryness of the cuticles.
    • Use a mild soap and after every hand wash try to rub on a moisturizer to banish dryness.
    • Wear gloves whilst washing and doing all household work.
    • Also, make sure that you eat plenty of fresh fruits and vegetables and nuts. These are loaded with all the necessary vitamins and minerals which promise to keep your nails and cuticles healthy.