Simple Remedies

Category: Home Remedies

  • What is the Recipe of Warm Water Enema for Severe Constipation

    Warm Water Enema

    Enema is a method of cleansing the colon by introducing certain forms of liquid into the anus. This is often necessary when there are toxic elements that have been accumulated in the large intestines or the liver. With this, enemas are done to protect the body from the effects of harmful substances.

    Warm water enema is carried out when there is spasms and tension within the bowel. In this case, warm water with a temperature of 99 degrees Fahrenheit is used. However, for those who have weaker colon, the water temperature can be a bit colder at about 75 to 80 degrees Fahrenheit. The warm water would help the bowel to relax.

    Warm Water Enema Recipe

    The following recipe can be mixed with warm water for a better and more effective cleansing of the colon:

    • Coffee Enema – Add one tablespoon of coffee grounds into the warm water. When introducing the solution, make use of a bag with bigger nozzle to facilitate the passage of the coffee grounds.
    • Lemon Juice Enema – Lemon’s juice are known to be effective in cleaning up the colon and removing stuck feces. To do this, add a third cup of pure lemon juice per quart of warm water.
    • Salt Water Enema – Salt helps in minimizing the transfer of solution in and out of the large intestines. This will hinder the movement of water into the bladder and kidneys. The process would only need one to add one tablespoon of salt in every quart of warm water.

    Warm Water Enema for Constipation

    Severe and chronic constipation can be effectively cured with warm water enema. Cleansing the colon with a warm water solution can provide refreshment and relaxation in this part of the body. The following are simple steps to follow.

    • First, prepare a fountain syringe which can be obtained from any local drug store.
    • Fill this syringe with warm water at about 100 degrees Fahrenheit in temperature. This would relax the colon, helping it accommodate a great volume of enema without intense cramping.
    • Hang the enema bag about 20 inches higher than the rectum. Open the clamp to fill the tube with the solution and expel the air in the tubing.
    • Assume a side-lying position facing the left side, and then insert the nozzle gently into the anus.
    • Open the clamp of the hose so the solution can enter the colon. If severe discomfort or cramping is felt, reduce the flow of water by lowering down the bag. Once this subsides, the process can be continued until all or most of the solution has been introduced.
    • Hold the solution for about ten minutes before expelling it into the toilet.

  • Are Blueberry Allergy Common Also What are the Symptoms and Treatment

    An allergy to blueberry could occur at any time in a person’s life. For instance, a person might be allergic to blueberries since birth. Still, it is also possible that a person who has been fine with eating blueberries can suddenly develop an allergy.

    It is important to understand the symptoms of blueberry allergy so that the patient is forewarned should these happen to them. Of course, the symptoms will only appear after eating food with blueberry or drinking blueberry juice or extracts. The following are the symptoms to watch out for:

    • Rashes or hives.
    • Breathing troubles such as wheezing.
    • Nasal congestion.
    • Itchy skin.
    • Stomach pain.
    • Swelling of the face, feet, and/or hands.
    • Swollen tongue.
    • Dizziness or fainting.
    • Vomiting and/or diarrhea.
    • Rapid heart rate.
    • High blood pressure.
    • Anaphylactic shock. This is the reason why allergies should not be taken lightly because they can be very fatal.

    Blueberry Allergy Hives

    Hives may sometimes develop when the person is allergic to blueberries.

    • It is possible that the hives may just be mild but could also become very severe, depending on the person’s reaction to the allergy.

    Are Blueberry Allergies Common

    • Blueberry allergies are not very common. Not too many people are affected by this problem.
    • Still, children below 9 months old should not be given blueberries or food with blueberry extracts/components. The reason for this is that they can develop an allergy easily and their bodies are not yet able to digest the components of blueberry.

    Blueberry Allergy Treatment

    • There is not direct treatment for the allergy itself but the patient may be administered antihistamines.
    • The patient must seek medical assistance. The doctor will know what to give the patient as treatment of the allergy.

  • Natural Treatment and Cures to Manage Baker’s Cyst

    Baker’s Cyst Management

    There are several steps that can be done to manage baker’s cyst and help relieve patients of the pain and discomfort that are experienced.

    • The cysts usually will go away in time and would often not require any form of treatment. This is true for those cysts that are asymptomatic. What is needed to relieve pain and discomfort may be just a good amount of rest and leg elevation.
    • Anti-inflammatory and pain reliever drugs that can be bought over the counter can be taken to reduce the swelling and control pain.

  • Wart On Scalp Home Remedies: Its Causes And How To Remove It?

    Warts are universal skin problem affecting young and adults of both genders. They are skin overgrowth caused by various types of human papilloma virus (HPV). Warts are the most common clinical manifestation of HPV infection, occurring on virtually any cutaneous surface, most frequently on the hands, feet, legs, genitals, face and even on the scalp. They appear as tiny raised rough or smooth bumps, sometimes elongated projections on the skin surface. Warts may develop as a single lesion or there may appear in clusters.

    Warts in general are non cancerous skin growths and do not pose any health risk. They are asymptomatic, however when present on scalp, accidental scraping or a cut may lead to bleeding and infection. Warts on scalp usually are not visible to others as the hair covers it, but a person having it may find it annoying while combing or washing his hair.

    Scalp warts appear as fine finger like projection, a characteristic feature of filiform type of warts. Most warts regress spontaneously over a period of time. There are several treatment options to get rid of warts which range from chemical cauterization to effective home remedies.

    What Causes Warts On Your Scalp?

    Warts are caused by a type of virus called human papilloma virus (HPV). Infection always originates from persons who harbor the virus. Infection occurs through cuts and breaks in the skin as a result of close contact with the infected person.

    The other mode of transmission is autoinoculation in case of warts on scalp. Shaving or cuts and scrapes on scalp can result in spread of warts to the adjoining skin area. This is called autoinoculation. Warts are caused by number of types of HPV. For example HPV type 1, 2, 4 and 26 causes filiform and common warts. While anogenital warts are caused by HPV type 6 and 11.

    Warts on scalp usually develop in adults, but children can also get infected with the virus. Once the virus enters the body, it may take 1 to 3 months for the wart to develop. Warts can spread from one area of the body to another. A person having low immunity is more susceptible to develop warts.

    How To Remove Warts On Scalp?

    Warts on scalp can be tender and painful when you comb your hair. Most warts regress suddenly after a period of time. Many people seek treatment as they may appear ugly when present on scalp. There are several ways to remove warts present on scalp; the conventional approach is chemical cauterization, cryotherapy, elctrocautery, and laser treatment. Home remedies are found effective and they are economic.

    • Chemical treatment consists of applying salicylic acid, lactic acid, cantharidin etc. These chemicals are applied in the office of a doctor 2 to 3 times in a week. After few weeks the warts disappear.
    • Cryotherapy: Cryotherapy with liquid nitrogen is a favorite for removal of warts on scalp. The wart is frozen with liquid nitrogen. It is done once in two to three weeks. In some cases only one sitting may be required. The skin over warts become dead and over a period of time the wart falls off.
    • Pulsed dye laser has become popular recently for removal of warts, including warts on scalp.

    Home Remedies For Scalp Warts

    Home remedies and alternative remedies useful for scalp warts are:

    • Onion: Peel the skin of onion and cut it into equal half. Now rub the cut surface on the warts. Do it two times in a day for optimal benefit.
    • Garlic: Place a garlic clove on the wart and keep it overnight. Wrap the clove with a tape or a bandage and remove the clove in the morning. Follow the procedure every night. It may take few days to few weeks for the wart to disappear.
    • Apple cider vinegar is beneficial in number of ailments. It is also effective in treatment of warts of scalp. Pour a few drops of vinegar on a cotton ball till it becomes significantly wet. Rub the cotton ball on the wart in circular motion for few minutes. After few days of its application you may find the wart has disappeared completely from the scalp.
    • Homeopathic medicine Thuja is proven for getting rid of warts. Apply mother tincture of Thuja on scalp warts regularly.

  • How to Use Parsley for Urinary Tract Infection (UTI)

    Urinary Tract Infection (UTI) is a common infection that occurs frequently in women. This happens when a bacteria enters the urethra and begins to spread. If left untreated, the bacteria will travel to surrounding organs of the urinary tract and cause more harm in the body. For easy remedy, the use of natural home ingredients as treatment is mainly used.

    Parsley for UTI

    Parsley has many health benefits and has been used as treatment in a number of illnesses including UTI. It contains vitamin C more than any other typical vegetable and known citrus fruits. It has an iron content twice as much as spinach and a very good source of vitamin A, manganese, calcium and potassium. It also contains flavonoids that act as antioxidants of the body. Generally, parsley is like an immune enhancing multivitamin and mineral complex in the form of a plant.

    In a urinary tract infection, parsley is used to alleviate the infection as it has certain anti-fungal properties. Fresh parsley also has Apiol which is an essential oil that acts as a urinary tract antiseptic. Moreover, since parsley acts as a diuretic, it helps flush the bad bacteria causing the infection from the body’s bladder and urinary tract.

    How to Use Parsley for UTI

    • Parsley can be used for UTI in a number of ways. It can traditionally be added in the diet as an ingredient in one’s food or it can be boiled in plain water or tea as a drink.
    • The parsley tea is a very good treatment for UTI. A person should drink 4 cups of this tea for at least 7 days to cure urinary tract infection. The UTI symptoms will significantly decrease in just 3 days, but one must continue drinking to complete the 7 days.
    • After the 7-day requirement, taking the parsley tea must be discontinued. Since it is considered a diuretic, continues intake will make the body lose too much water along with its minerals.
    • In cases with pregnant women with UTI, parsley is mainly avoided because it is a uterine stimulant and may cause more harm than cure.

    How to Make Parsley Tea for UTI

    • Boil at least four cups of filtered water.
    • Remove water from the heat.
    • Mince at least four teaspoonfuls of fresh parsley (including stems and roots if available).
    • Soak minced parsley for 20 minutes then strain.
    • Drink four cups of the concoction in one day for 7 days — it can be taken hot or cold. It may be reheated, but must not be boiled.

  • Symptoms of Swollen Sunburned Lips and Its Treatment Remedies

    Sunburned lips

    Too much basking in sunshine gets the lips easily burned caused by the UV rays that the sun emits. Just like the skin and other parts of the body, it is exposed to the sun daily. The only difference is that there isn’t enough protection for the lips unlike the skin that can be easily covered.

    Long hours of exposure under the sun burn the lips. Similarly, the lips dry up just like the human skin and it intends to crack or split up if no treatment is applied. Sunburned lips will most likely bleed due to loss of moisture.

    Bleeding lips can get sore causing it to be itchy and irritating. In comparison, children’s lips are much more sensitive than adult’s lips because it is not yet fully developed. This is why most children are prone to getting sunburned lips although most adults who stay long under the sun can also have dry, burned lips.

    Sunburned Lips Symptoms

    Sunburned lips can be very visible since it lies prominently in a person’s face. The lips that are burned by the UV rays of the sun has the symptoms that include,

    • A burning sensation felt by the lips.
    • Cracked lip surface or split up lips.
    • After the lips crack, it intends to bleed if no treatment or action is done.
    • Bleeding lips will then sore and have an itchy feeling to it.
    • The lips dry up and later peel off and have a rough touch to it.
    • Dehydration will occur when the lips are very dry because of too much heat.

    Sunburned Lips Treatment and Remedies

    A person having sunburned lips can have readily available home treatment. Here are some tips to remedy sunburned lips:

    • Avoid peeling off the dried part of the sunburned lips since it can cause bleeding.
    • If long hours of sun exposure cannot be avoided, sunscreen application can prevent the lips from getting burned.
    • Petroleum jelly containing vitamin E gives the lips moisture from drying up.
    • Aloe Vera gel can also be applied too lips that are severely burned.
    • For women, SPF containing lipstick can be applied before exposing to the sun for a long period of time.
    • For men and children, UV-protected lip balm or cream can be used for lip protection.
    • Hydrate by drinking at least 8-12 glasses of water every day to keep the lips moist.

  • Natural Remedies for Itchy Palms and Feet for Diabetic Patient

    Diabetes is a metabolic disease condition that results in elevated blood sugars. People diagnosed with diabetes either have a problem with glucose metabolism or the production of insulin, both of which results in hyperglycemia.

    Elevated blood sugar levels in the body causes certain changes in the long run. Nerves become damaged, vital organs become compromised, and the individual is prone to developing various health complications such as blindness, necrosis, cardiovascular accidents, or cerebrovascular accidents.

    The skin is also one of the many organs in the body that becomes affected when a person is diagnosed with diabetes. There are changes in the skin that causes the skin to become extremely itchy to individuals.

    Itchy Palms Diabetes

    Diabetics often experience skin changes during the disease process. The skin becomes prone to dryness, itching, and the development of various skin conditions. The skin normally produces GLA or gamma-linolenic acid. In diabetics, the process is impaired and GLA is not produced in enough quantities that the body’s skin needs.

    • Decreased amount of gamma-linolenic acid results in severely dry skin and severely itchy skin.
    • The condition is often chronic, which means the individuals will be suffering the condition and its symptoms for long periods of time.
    • Dry skin is prone to breaking and cracking, which gives a pathway to various bacteria or other microorganisms to enter the body’s mechanical defense barrier. As a result, the skin is prone to developing bacterial, viral, or even fungal infections.
    • Itchy skin in diabetics is aggravated by factors such as hot baths, soaps, detergents, and weather changes.
    • Skin changes such as itchiness often affect the feet, legs, and hands but other areas of the body can also be affected.
    • Poor blood circulation which occurs in diabetics as a result of elevated blood sugar levels also causes itching of the skin, particularly the legs.

    Itchy Palms and Feet Diabetes Remedies

    While itching or pruritus of the palms and feet in diabetics may be a chronic condition, certain comfort measures can relieve the symptoms of itchiness.

    • Limit the frequency of bathing in a day, especially when the humidity is lower than the usual.
    • Use only mild soap for bathing.
    • Apply skin cream or moisturizing lotion after taking a bath.
    • Use protective gloves especially when washing or during activities that the hands will come in contact with detergents.
    • Monitor and regulate blood sugar levels. The itching of the skin is often correlated with the individual’s blood sugar levels. Keeping blood sugar levels in check will also help decrease the severity of the itching.
    • Take antihistamines or other medications as seen fit by a physician. Follow the physician’s prescription orders regarding the taking of these medications.

  • Effective Home Treatment for Rash from Chlorine Allergy

    Rash from Chlorine

    Chlorine is typically known as a skin irritant. A chlorine rash can occur following an exposure to the chemical. It is often associated with exposure to chlorinated water like in swimming pools or hot tubs. Preventing the rash includes avoiding or minimizing exposure to chlorine.

    Swimming pool and hot tub water is usually infused with chlorine to retard bacterial growth. At the right limits chlorinated water won’t cause a reaction, but excessive amounts or prolonged exposure to the irritant can lead to a rash. Direct exposure to concentrated chlorines can also lead to a rash.

    The symptoms of a chlorine rash include the following. These can last for only a few hours, but it can also last for a few days following exposure.

    • Itching, this can be localized or generalized.
    • Redness
    • Bumps on the skin
    • Dry Skin, some crusting on the top of the affected area may be present.

    Chlorine Allergy

    A rash that develops form exposure to chlorine or chlorinated water is a form of dermatitis, but in some cases chlorine exposure can lead to an allergic reaction. The signs of severe chlorine allergic include:

    • Breathing Problems – the patient may have swollen airways, which can make it difficult to breathe.
    • Swollen lips, face, or tongue
    • Dizziness
    • Syncope

    These symptoms can appear immediately or a few minutes to a few hours following exposure to chlorine.

    Patients need to seek immediate medical attention an allergic reaction to chlorine is suspected.

    What are the Treatment for Chlorine Rash

    The following treatments may be given to patients who have chlorine rash.

    • Anti-inflammatory Medication
    • Corticosteroids, these can help bring down the swelling and can also help to relieve the itching.

    Home Care Treatment for a Chlorine Rash Includes:

    • Warm and cold compresses, as these can help to relieve the itching and can relieve the swelling.
    • Sitz bath or a starch bath, soaking in water with corn starch mixed in is a good way to help soothe the itching. This can be done in a bathtub for generalized itching or with a basin if only a small part of the body has a rash.
    • Aloe vera gel or fresh crushed aloe vera is a topical treatment that can help soothe the itchiness. It can be applied directly on the skin.

    Prevention

    • Bathing right after exposure to water that has high concentrations of chlorine.
    • Limit exposure to public pools and tubs with levels of chlorine.
    • Keep chlorine levels of the water in swimming pools at an acceptable level.

  • Leg Blisters Home Remedies: Causes And Natural Treatment For Blisters

    Leg blisters are fluid filled tiny pockets on the upper layer of the skin. You may often come across leg blisters in elderly persons. The reason for leg blisters can vary from poor blood circulation in the leg to minor burn or skin injury or repeated skin friction or infectious diseases like chicken pox in children.

    When the blisters burst, the fluid oozes out from it and the skin underneath heal in a natural way. But in some cases where there is poor circulation in the leg as a result of atherosclerosis of the blood vessels, or due to varicose veins and thrombophlebitis, they do not heal quickly and an ulcer develops.

    Causes Of Blisters On Legs

    The following are the causes and triggering factors for leg blisters:

    • Poor blood circulation due to atherosclerosis also called peripheral vascular disease.
    • Diabetes.
    • Sun burn, chemical burns.
    • Repeated frictions as in poorly fitted shoes, or wearing tight clothes.
    • Exposure to extreme colds and heat.
    • Obesity and lack of activity.
    • Smoking.
    • Skin allergies such as detergent allergy, soap allergy etc.
    • Varicose veins.
    • Fixed drug eruptions due to allergy to that particular medicine.
    • Chicken pox and herpes zoster.

    Home Remedies For Leg Blisters

    The task of treating a disease always becomes easy when you know the underlying cause. The same should be followed for leg blister treatment. First understand the primary cause of blisters on your leg. If they are due to minor injury or due to a minor burn caused while cooking, it will certainly heal on its own. It may not require any treatment.

    • Apply aloe vera gel on the blisters caused by improper fitting shoes. Avoid those shoes for some time when you are suffering from foot blisters.
    • Cold compresses on the blister with may provide relief from pain.
    • Garlic effectively increases blood circulation. Eat two to three cloves of garlic every day. Simultaneously you sprinkle garlic powder or rub garlic oil on the blisters for quick healing.
    • Vitamin C is a very important anti oxidant in healing blisters and ulcers. Eat guava, oranges, green vegetables, broccoli, parsley etc for natural source of C vitamin.
    • Apply witch hazel 2 to 3 times in a day on the leg blister. It helps to dry the blister as it contains astringent tannin.
    • Abstain from cigarette smoking, and alcohol.
    • Avoid sugar and starch and follow a diabetic diet to control diabetes.

  • Stages and Home Remedies for Molluscum Contagiosum

    Molluscum contagiosum is a common skin disorder that can easily spread from one person to another. Almost anyone is susceptible to this skin ailment but children and sexually active people carry the most risk of contracting molluscum contagiosum.

    Home Remedies for Molluscum Contagiosum

    Despite being able to disappear in a couple of months, the tiny bumps can be treated easily in the comfort of one’s home using any of the following remedies.

    • Apply salicylic acid directly on the bumps to accelerate the disintegration. This method is widely popular and is often the first course of treatment for molluscum.
    • Doctors will prescribe self-administered prescription topical medicines to be applied on the bumps.
    • Povidone-iodine, an antiseptic used for treating wounds, can be applied to the irritated areas. Though it is strongly discouraged for open infections or broken skin.
    • Essential oils can help reduce the appearance of the skin lesions. One such product is Australian Lemon Myrtle mixed with olive oil and applied for 3 weeks.
    • Tea tree oil works as an astringent to stop the spread of the lesions. For a more soothing experience, drop tea tree oil in the bath and soak for at least 15 minutes.

    Causes of Molluscum Contagiosum

    • Molluscum contagiosum is usually transmitted through direct contact with an infected individual or his personal belongings.
    • The virus that causes it, pox virus, is the also the culprit behind chicken pox, which explains similarities between the two skin ailments.
    • People can also get the disease through places with poor hygienic standards. Dirty bathrooms and swimming pools can carry the virus.

    Stages of Molluscum Contagiosum

    Molluscum works in three stages

    • On the first stage, the marks resemble tiny bumps, which look like goose bumps.
    • The bumps will progress into the second stage where the lesions now look like flattened moles.
    • When the lesions look like pimples, it signifies the onset of the third stage.
    • Extra attention should be given to the patient to prevent him from scratching the bumps and risk infection and widespread contamination.
    • Bumps usually disappear within 6 to 12 months.

    Other Treatments of Molluscum Contagiosum

    • Cryotherapy is the process of freezing the cells using liquid nitrogen or nitrous oxide.
    • Benzoyl peroxide is a famous home remedy for this skin disorder.
    • Doctors can drain the contagious fluid inside the bumps, so it dries up quickly.