Simple Remedies

Category: Home Remedies

  • What Are Hypertrophic Tonsils? Its Symptoms And Natural Treatment

    Tonsils are lymphatic glands that are located around the throat and play a crucial role in protecting the body from infections. The tonsils comprise of pharyngeal tonsils that are located along the posterior wall of the nasopharynx, tubal tonsils that are located along the Eustachian tube, palatine tonsils that are located along the palates and lingual tonsils that are located at the base of the tongue.

    Tonsils are composed of T cell lymphocytes and B-lymphocytes. As per experts, tonsils are involved in production of lymphokines, antibodies and interferon-gamma which contribute towards secretory immunity. In contrast to other lymph nodes, tonsils are not involved in filtering of the lymph tissue.

    Hypertrophic tonsils are referred to enlargement of tonsils to extent that they may obstruct breathing. The tonsils usually get enlarged in presence of an infection around the ear, nose and throat region. Enlargement of the tonsils are one of the most common pediatric problem and significantly affects the upper respiratory tract.

    Tonsils are most active within the age group of 3 to 10 years, after which involution begins. Though hypertrophic tonsils are not a disease conditions in them, they tend to harbor pathogenic bacteria, especially around the poorly drained crypts, increasing the risk of tonsillitis.

    Further, hypertrophic tonsils are associated with increased immunological activities, which may result in recurrent airway obstructions and often require treatment.

    Symptoms Of Hypertrophic Tonsils

    Hypertrophic tonsils may result in airway obstructions and can be associated with a wide range of symptoms depending upon the extent of obstruction. Some of the key symptoms include,

    • Recurrent acute and chronic infections of the middle ear due to obstruction of the Eustachian tube.
    • Recurrent episodes of sinusitis and rhinitis, with symptoms of fever, malaise and weakness.
    • Poor development of the upper jaw and palatal arch due to repeated opening of the mouth.
    • Chronic hypoxia can lead to poor mental growth and development.
    • Sleep apnea is common in children with very large tonsils.
    • In severe cases, the condition may lead to development of pneumonia, cor pulmonale, pulmonary hypertension and even right heart failure.

    Natural Treatment For Hypertrophic Tonsils

    The treatment module depends upon the severity of the symptoms, size of the enlargement and overall prognosis. While tonsillectomy may be recommended in about 30% of the cases, there are certain home remedies and natural treatment options that can help improvement in the condition,

    • Salt water gargling along with steam inhalation is recommended. Salt water gargling helps in reducing the risk of spread of infection while steam inhalation helps soften the nasal mucosa and improves drainage. While these treatments may not directly help in reducing the size of the tonsils, they can prevent associated infection and airway obstructions.
    • Prepare a paste of comprising of equal parts of raw honey and turmeric and consume it four times a day. Turmeric has anti-inflammatory properties which help reduce hypertrophy while honey has potent anti-microbial properties which can prevent secondary infections.
    • Maintaining utmost oral hygiene is also crucial in preventing tonsillar infection.
    • Homeopathic drugs namely Baryta Carb and Phytollaca are considered helpful in the management of hypertrophic tonsils. These drugs are known to deal with symptoms ranging from airway obstruction, hypoxia and recurrent upper respiratory tract infections.

    In severe cases, tonsillectomy is inevitable, as hypertrophic tonsils poise a greater health risk of the overall growth and development of the child.

  • Home Remedies For Itchy Skin And Lips: Causes Of Dry Itchy Lips

    While itchy lips may not be a serious illness, it can cause lot of discomfort. Many people, young or old, suffer from this complaint. The symptoms of itchy lips include puffiness and redness around the lips with constant itching. Some times small blisters may develop around the lips, more so, in a case of an allergic reaction.

    Dry and Itchy Lips Cause

    • The most important cause for itchy lips is allergy to various substances; ranging from food to cosmetics.
    • Vitamin deficiencies are another significant cause, particularly the B group of vitamins.
    • Climate changes from hot to cold climates also tend to give you itchy, inflamed lips.
    • Certain prescription medicines and certain medical conditions, such as diabetes, or skin conditions such as cheilitis are noteworthy causes as well.
    • Atmospheric pollution causes itchy lips too.
    • A sting or an insect bite is a cause too.

    How to Treat Itchy Lips Using Home Remedies?

    There are diverse causes for the occurrence of itchy lips, thus, it is important to ascertain the exact cause and treat it effectively. Prompt treatment is essential to prevent a severe aggravation.

    • If the reason for itchy lips is cosmetics, then you ought to discontinue and change the offending cosmetic immediately.
    • In case of dry and / or cold weather, keep your skin well moisturized and drink plenty of water to stay well hydrated.
    • Whenever you come in, from outdoors, wash your face and lips with plain water; this helps wash off various irritants stuck on your face and lips.
    • Ensure that you are eating a well balanced diet. Dietary deficiencies are a significant cause for dryness of the lips. Supplementing your diet with B complex and folic acid is advocated, at least for a month.
    • Avoid smoking as tobacco tends to dry the lips.
    • Alcohol consumption dehydrates the body, and consequently alcohol should be avoided when you suffer from dry, itchy lips.
    • Drink enough water so that you are well hydrated. It helps your lips and skin retain moisture and prevent drying.
    • Aloe Vera gel: is an excellent home remedy for itchy lips. Apply the gel on your lips several times in a day; it will ease the itching and discomfort almost immediately. Slit the aloe Vera leaf and squeeze the gel out. Apply it on your lips.
    • Honey and almond oil: blend together 1 spoon of honey and 2 to 3 drops of almond oil and apply over the lips. Leave overnight. Honey naturally soothes the condition and almond oil prevents the lips from drying out. In is useful in food allergies as well as cosmetic allergies.
    • Baby oil: apply baby oil over your lips in winter to prevent itchy and dryness of the lips.

  • Numbness In Face: Causes, Symptoms And Home Remedies

    Numbness is an abnormal sensation which is characterized by increased or reduced sensation on the skin and can be present on any part of the body. This sensation is often associated with tingling or sensation of formication (i.e. sensation of ants crawling on the skin). Numbness of the face is a very distressing condition, though it may not be associated with any functional problems.

    What Causes Numbness In Face?

    Some of the leading factors that can contribute to numbness on the face include some of the following,

    • Sleeping on one side of the face for long duration of time can result in numbness on that side. This cause is attributed to compression of the nerve supplying to that part and is temporary in nature disappearing after a few minutes.
    • Nerve damage, especially to the nerves supplying to the face can lead to numbness. Usually the facial nerve (i.e. the fifth cranial nerve) is affected. Head injury or injury to the face can precipitate into nerve damage.
    • Infection, tumor or scarring of tissue can also lead to inflammation or pressure on the concerned nerve resulting in numbness in face. Usually in most cases, this affects only one side of the face.
    • Shingles or herpes zoster affecting the nerve can lead to numbness sensation.
    • In relatively rare cases, reduced blood supply to the affected area, as in cases of peripheral vascular disease, atherosclerosis or frost bite, numbness is common.
    • Other medical conditions associated with numbness of the face include multiple sclerosis, seizures, diabetes, migraine, under-active thyroid, etc.
    • Abnormal electrolyte balance resulting in altered levels of potassium, sodium or calcium can cause this condition.
    • Vitamin B12 deficiency is another leading factor attributed to numbness in face.
    • Other causes include medications, radiation therapy or overuse of alcohol or tobacco.
    • Lead poisoning can also trigger an episode of numbness in face.

    Symptoms Of Numbness In Face

    The typical symptoms associated with numbness in face include tingling sensation along with burning (especially if the condition is associated with diabetes or other metabolic disorders). In most cases there is a loss of sensation; however hypersensitivity to touch may also be present in some cases.

    In cases of nerve damage, numbness may be associated with loss of motor functions resulting in dropping of eyelids, inability to open the mouth and sensation of numbness along one side of the tongue. Dribbling of saliva from the affected side is another symptom associated with damage of motor functions.

    Home Remedies For Numbness In Face

    Certain simple home based treatment options can help in alleviating numbness in face. Some of these treatment options include dietary and lifestyle corrections,

    • Include vitamin and calcium supplements in your routine. Include foods like dairy products, eggs, pulses, legumes, nuts, etc to increase the supply of these nutrients naturally.
    • Management of diabetes is crucial in alleviating the symptom of numbness in face. Consume 2 to 3 grams of cinnamon after a meal. Cinnamon helps increase uptake of sugar by the body cells and thereby reduces the negative effects of high blood sugar levels. Consult your physician before attempting to use cinnamon.
    • Regular neck and face exercises can help improve blood circulation to the face and thereby reduces the chances of numbness. Simply chewing a gum or smiling can be very helpful to improve facial blood supply.
    • Stop smoking and limit the consumption of alcohol. Reduce sea foods as they can increase the risk of lead poisoning.

    If dietary and lifestyle modifications fail to improve the condition, consult your physician immediately to get a thorough evaluation.

  • What Are The Causes Of Yellow Feet And Hands: How To Get Rid Of It?

    Skin discoloration can be quite disconcerting if you do not understand the cause for it. Even if the etiological factor is benign, and the discoloration responds quickly to medications, yellow discoloration indicates that some process or a certain substance may be burdening the body. There are a host of factors responsible for the skin turning yellowish, and it is vital that you talk to your doctor to establish the cause.

    Yellow discoloration of the feet tends to cause immense worry and apprehension. Thus, it is best that you visit your health care professional.

  • Causes Of Bleeding Diathesis: Symptoms, Diagnosis And Treatment

    A bleeding diathesis is a tendency or an abnormal predisposition to bleeding; by and large, because of hypocoagulability, which is caused due to a fault in the system of coagulation. Various types are distinguished, ranging from mild to life threatening.

    There are a host of likely etiological factors for a bleeding tendency; however, they are generally due to excessive bleeding and a deficiency of clotting.

    • Acquired causes: Acquired causes of the condition include anticoagulation with warfarin, a deficiency of vitamin K, a liver failure, and disseminated intravascular coagulation. Furthermore, the hemotoxic venom from certain species of snakes is also known to trigger this condition, for example – rattlesnakes, bothrops, and vipers. Viral hemorrhagic fevers, such as dengue are also important causes. Leukemia is also known to set off coagulopathy.
    • Genetic causes: Some people do not have the genes which are necessary to synthesize the protein coagulation factors which sustain the normal clotting mechanism. The various types of hemophilia and the Von Willebrand disease are the major genetic disorders that are linked to coagulopathy. Usually, in case one of the parents has a type of bleeding diathesis, there is a 95 % possibility of him or her passing it on to the child, given that, most genetically acquired bleeding tendencies and coagulopathies are gender-linked, X chromosome disorders.
    • Autoimmune causes: There are autoimmune causes for coagulation disorders – acquired anti-bodies to coagulation factors, known as inhibitors of coagulation. The main inhibitor is directed against clotting Factor VIII. Anti-phospholipid syndrome is an autoimmune, hyper-coagulable state.

    Symptoms Of Bleeding Diathesis

    Commonly seen manifestations and clinical features for bleeding diathesis are:

    • Bruising occurs spontaneously and / or recurrently. There could be big bruises on your sun exposed parts and the trunk, are more indicative of a bleeding disorder.
    • Prolonged bleeding occurs after minor cuts, scrapes or abrasions.
    • Nosebleeds occur very frequently; what’s more, they tend to last for more than 10 minutes, despite applying compression to the nose. This is common in one who has Wiskott-Aldrich syndrome.
    • Severe menorrhagia causing anemia, with a sonogram showing a normal uterus.
    • Excessive bleeding from the gums after a dental extraction. There may be undue bleeding from the gums even without any gingival disease and may be even unrelated to brushing and flossing. It may be due to acute or chronic leukamia.
    • Severe post-partum hemorrhage.
    • Blood in stool.
    • Bleeding after injections or a surgery.
    • Red spots or petechiae, purpura and ecchymosis are seen in acute leukamia, chronic leukamia and vitamin K insufficiency.

    Diagnosis And Treatment Of Bleeding Diathesis

    You need to consult with your health care provider immediately to manage your condition successfully. It is important to establish the precise cause for the bleeding and start prompt treatment. Your doctor will ask you to do a battery of tests to understand your case better. Usually, the following investigations are essential:

    • Full blood count
    • Blood film
    • Platelet count
    • Bone marrow biopsy
    • Liver function test
    • Activated partial thromboplastin time (APTT)
    • Prothrombin time
    • Vitamin K profile
    • Thrombin clotting time
    • Bleeding time
    • Gene analysis

    Treatment depends up on the underlying condition and regular follow up visits are very crucial. Whilst the gender-linked nature of hemophilia results in generally in male sufferers, females are more expected to present with mild bleeding disorders due to the demands of menstruation and childbirth.

    Those having serious inherited bleeding disorders may wish for prenatal diagnosis and genetic counseling.

  • How to Control Your Diabetes Mellius Naturally with Moringa leaves

    Understanding diabetes mellitus

    Diabetes mellitus affects millions as a chronic metabolic disease. The body fails to control blood sugar values, which leads to severe health problems without treatment. Medical solutions like insulin shots or pills remain necessary but patients often need natural remedies to support treatment as well as enhance daily wellness.

    A traditional herb called moringa leaf tea stands out from other natural options. Research points to its ability in blood sugar regulation through pure, organic means.

    Moringa: A tree that brings health and healing

    The Moringa oleifera grows naturally in Asia, Africa or Central America. People refer to it as a wonder plant because all its components serve nutritional as well as therapeutic purposes.

    The leaves stand out as exceptionally beneficial. They contain:

    A high concentration of antioxidants that combat swelling or harmful cell damage.

    Rich sources of Vitamin C, A next to abundant amounts of potassium.

    Natural substances that assist in controlling blood sugar levels.

    Puerto Vallarta’s citizens really appreciate traditional remedies, so Moringa appears in many shops, markets or wellness facilities. The local hot climate creates perfect conditions for this healing plant to thrive. A lot of locals start their morning with a fresh cup of Moringa tea as part of a healthy lifestyle.

    How Moringa leaf tea helps manage diabetes

    Medical research shows that Moringa leaves possess substances which regulate blood sugar levels effectively. Let’s explore the benefits:

    1 – The plant makes cells more responsive to insulin, which results in better absorption of glucose.

    2 – A daily cup of Moringa tea stabilizes the sugar in your blood as well as prevents sudden rises or drops.

    3 – The antioxidants in Moringa fight inflammation – a factor that really makes diabetes worse.

    Numerous residents of Puerto Vallarta along with people from nearby regions, now drink this tea as part of their daily routine. Some mix it with ginger or add cinnamon to make it even more beneficial.

    How to prepare moringa leaf tea for blood sugar support

    A simple moringa tea recipe

    Ingredients:

    1 tablespoon of dried moringa leaves (or 3-4 fresh leaves)

    1 cup of hot water

    Optional extras: a cinnamon stick or a ginger slice for additional health advantages

    Instructions:

    1 – Heat water to boiling point and pour over moringa leaves

    2 – Allow to rest for 5-10 minutes

    3 – Strain the mixture then serve. Add cinnamon or ginger to create extra flavor as well as health properties

    The consumption of one or two cups per day offers a mild or natural method to maintain balanced blood sugar levels. A regular intake also provides multiple wellness advantages from moringa’s nutrients.

    Puerto Vallarta: A sanctuary for wellness plus investment prospects

    Puerto Vallarta stands out for its scenic landscapes as well as a focus on health matters. Fresh tropical produce, traditional herbal medicines or peaceful wellness centers attract folks who value health, harmony along with alternative treatments.

    Many guests arrive to discover natural remedies but end up captivated by the local way of life, which prompts them to extend stays or invest in properties. As the real estate market expands with numerous homes for sale, many wellness enthusiasts see value in purchasing a residence in this serene place.

    People who want to establish a permanent base in this restorative locale find several Puerto Vallarta real estate choices. The options range from beachfront properties to nature friendly residences surrounded by verdant landscapes. One experiences sunrise with sea winds, savors fresh locally grown Moringa tea or adopts a life centered on serenity next to personal well-being.

    A stay in Puerto Vallarta often transforms into an entirely new lifestyle.

    Final thoughts: Nature helps with diabetes treatment

    Diabetes Mellitus needs attention from doctors but natural supplements like Moringa leaf tea add extra benefits to the treatment plan. A cup of this herb contains lots of minerals along with substances that help regulate blood sugar levels as well as antioxidants.

    Puerto Vallarta stands out both as a vacation place or potential residence for people who trust in nature’s healing abilities. The sunny terraces invite visitors to sip Moringa tea plus the local wellness traditions really draw newcomers in. These factors explain why numerous individuals decide to settle here permanently.

  • How To Get Rid Of Calcium Deposits On Face? What Are Its Causes?

    Calcium deposits on the skin are referred to as ‘calcinosis’ which is a disorder which is associated with lumps of calcium getting deposited under the skin. While this condition can affect any part of the skin, it is more frequently observed on the face. The primary underlying factor for calcinosis is tissue damage, which triggers the deposition of calcium in areas where calcium is not usually deposited.

    The lumps of calcium tend to affect a specific localized area under the skin, however occasionally there may be diffused deposits throughout the skin. There a four basic forms of calcium deposits that have been identified,

    • Dystrophic calcinosis: This is the most common form of calcium deposits on the face and is associated with higher than normal levels of phosphate or calcium in the blood.
    • Metastatic calcinosis: Calcium deposits occur at a particular site and then spread to other sites. In this case the original site is considered to be the primary cause.
    • Iatrogenic calcinosis: Iatrogenic calcinosis is characterized by calcium deposition on the face around a recent surgery or a wound stitch, following a minor cut.
    • Idiopathic calcinosis: No apparent cause for calcium deposits.

    What Causes Calcium Deposits On Face?

    The primary cause for calcium deposits is due to the inability of the kidney to eliminate excess amount of phosphates and calcium in the blood. This results in deposition of calcium residue on the skin of the face. There are other factors which can also lead to calcium deposits on face,

    • Over stimulated thyroid and parathyroid glands can also act as a contributing factor. Parathyroid glands regulate the metabolism of calcium and over stimulation can lead to higher levels in blood and thereby cause deposition under the skin.
    • Excessive intake of vitamin D, calcium or magnesium supplements can also be associated with higher risk of calcium deposits on the face.
    • Disease conditions like Paget’s disease of the bone can also increase the chances of calcium deposition on the face.
    • This condition is also found to be associated with a host of autoimmune disorders like rheumatoid arthritis, scleroderma and lupus.
    • Injury to the face or presence of a tumor on the face can also trigger depositions at the site. Occasionally acne can also lead to calcium deposits.

    Home Remedies To Get Rid Of Calcium Deposits On Face

    It is important to identify the underlying cause for calcium deposition under the skin in order to treat the condition promptly. However there are certain home remedies and simple tips that can help in the prompt management of the condition,

    • Local application of ice packs at the site of calcium deposits can help reduce inflammation and thereby reduce chances of subsequent deposits.
    • Restrict your intake of calcium and vitamin D supplements. Consult your doctor who has prescribed these supplements to discuss the issue. Ideally don’t take more than 500 mg of calcium supplements, however if you need to take higher supplement dosage, consult your physician. Opt for natural sources of calcium.
    • Drink at least 3 liters of water each day. Water helps flush out excess of calcium and phosphates in the blood. It also improves the functioning of the kidney.
    • Homeopathic drug Calcarea Phos taken in high potency about once a week can help alleviate the symptoms, however it is recommended to consult a trained homeopath before taking this medication.

    If the deposits are associated with pain, surgical removal may be required but recurrence is common in such cases.

  • Preventing Belching Problem | Prevention of Burping, Excess Stomach Gas

    Belching Prevention Treatments

    The prevention of belching that is bothersome can be done a few ways. A change in lifestyle and diet is one of the many ways you can try and prevent belching attacks from happening frequently. Here are some things you can do to avoid stomach gas:

    • When you find that you are taking in too much air with your habits, you may need to cut back on these to help you avoid belching too often. Such habits include chewing gum or tobacco, smoking cigarettes or cigar, eating too fast, or even talking too much.
    • One other way you can prevent belching from happening is to keep your stress levels down. Since ulcers produce gas and gas produces belches, you may need to keep your cool to help keep belching down. Meditation and even yoga can help you keep stress levels low and belching as well as ulcer problems down too.
    • When you find that belching is a problem and the cause of such a problem is fizzy beverages, then you need to avoid these drinks altogether.
    • Knowing what kinds of foods can make you feel gassy and makes you burp excessively will help you avoid these. You should make a list of the kinds of foods that make you feel bloated and try to avoid these to prevent you from belching too much.

    Avoid Belching

    Use of straw and direct intake of liquid from narrow mouthed bottle should be stopped. Intake of lactase can also result in burping which can be confirmed through lactose intolerance test. Avoiding consumption of hard candy and chewing gum also help in preventing belching. Try to reduce water intake while eating foods as they increase quantity of swallowed air. People with heartburn problem often swallow saliva to get relief resulting in air swallowing. Other ways to avoid belching are getting treated loose dentures and detecting foods causing flatus.

  • Dropsy Disease In Humans: Its Causes, Symptoms And Treatment

    Dropsy, also referred to as edema is a condition which is characterized by swelling of the body tissue due to accumulation of fluids. While this condition may frequently be observed in the lower extremities namely the ankles, feet and legs, it any affect any other organ. While it is more frequently associated with certain conditions, the treatment regimen for management of dropsy may differ depending upon the underlying cause.

    Dropsy may not always indicate a serious ailment and can be treated promptly at home. Correct diagnosis for dropsy is important in order to be able to treat the condition correctly. This article provides all the relevant information about dropsy disease in humans along with its signs, symptoms and treatment modalities.

    Dropsy refers to swelling of the tissues of the body which is caused due to accumulation of interstitial fluids within the body cells. While there can be different causes for accumulation of fluid within the body cells, the pathophysiology involves venous stagnation.

    What Are The Causes Of Dropsy Disease In Humans?

    Veins are blood vessels which are responsible for transporting impure blood from different parts of the body to the heart for purification. Blood comprises of fluids, salts and blood cells. Venous stagnation results in extravasation of fluid from the blood into the cells resulting in edema and swelling. As a result the blood becomes thicker and further aggravates the stagnation.

    There are a wide range of factors that may lead to dropsy, some of which are physiological with others are pathological. Pregnancy is a typical physiological cause of dropsy and the condition usually subsides after the pregnancy is over. Some other more serious and pathological causes of dropsy include,

    • Congestive Cardiac Failure.
    • Liver Cirrhosis.
    • Kidney Dysfunctions.
    • Deep Vein Thrombosis.

    Some less serious causes for dropsy may include consuming too much salty food, menstrual irregularities, certain medications or sitting and standing for prolonged period of time.

    Signs And Symptoms Of Dropsy Disease

    Some of the common signs and symptoms of dropsy include,

    • Swelling and puffiness in the feet, legs, ankles and occasionally the hands and face.
    • The skin appears stretched and shinny.
    • Pitting edema i.e. a dimple may be formed on the skin on pressing the skin and it may remain for several seconds.
    • Breathlessness, chest pain, abdominal pain, reduced renal output, etc may be some of the other symptoms, depending upon the cause of dropsy.

    Dropsy Disease In Humans Treatment

    The treatment usually depends on the underlying cause. There are certain home based treatment options and alternative therapies that can be beneficial,

    • Avoid salt in diet. Salt tends to increase water retention and can make symptoms of dropsy worse.
    • Keep your legs elevated. Keeping your feet elevated will allow blood to flow easily to your heart under the influence of gravity.
    • You can wear support stockings and take period walks in order to trigger flow of blood.
    • Homeopathic drug Arsenic Alb is referred to as the Homeopathic trocar and acts as a diuretic and helps in elimination of excess amount of accumulated water in the body.

  • What Causes Congestive Prostatitis? Its Prevention And Remedies

    Prostatitis is a condition which is characterized by inflammation of the prostate gland and affects males who suffer from prostate enlargement. While there are different types of prostatitis- bacterial or non-bacterial, congestive prostatitis is characterized by accumulation of fluids in the gland.

    The most common causes associated with congestive prostatitis include prolonged arousal with no ejaculation or withdrawing at the time of ejaculation.

    These conditions can result in accumulation of fluids within the prostate gland resulting in the condition. There are certain other causes,

    • Testicular pain during orgasm, which is the result of congestion of blood in the blood vessels supplying to the genital area. The pain usually prevents ejaculation.
    • Prostatic hyperplasia which is benign in nature.
    • Excessive consumption of alcohol
    • Prostate cancer
    • Cysts in the urinary tract
    • Recurrent constipation
    • Injury to the spinal cord
    • Hormonal imbalance caused especially during andropause (affects males between the ages of 55 – 65 years).
    • Sedentary lifestyle which is associated with sitting for long duration of time.

    While the condition is common in elderly, it may be present in younger adults or children.

    How To Prevent Congestive Prostatitis?

    There are certain lifestyle tips that can help in preventing congestive prostatitis,

    • A healthy sexual life is the central point in the management of this condition. Too frequent ejaculations are harmful for the prostate.
    • Obesity is linked with this condition. Hence a healthy diet focused at managing an optimum weight is crucial to prevent this condition.
    • Frequent breaks are vital, especially for individuals having desk jobs, to prevent a precipitation of this condition. Regular exercises help improve blood circulation and prevent congestion.
    • Limit the intake of alcohol. Drink lots of fluids to prevent urinary tract infections, which can trigger an episode of prostatitis.
    • Regular visits to the urologist’s office are important to identify symptoms and take preventive actions.

    Natural Remedies For Congestive Prostatitis

    The condition is not life threatening and in most cases the symptoms are relieved within a few weeks. There are certain natural treatment options that can help in the management of the condition,

    • Regular massage of the prostate gland can help relieve the swelling and provide pain relief. A typical prostate gland massage is performed via the anus and hence should be performed only by a trained medical professional.
    • Some experts suggest that masturbation at least once every three days can help in reducing congestion in the prostate gland and release build up fluid.
    • Sits bath is considered useful to help reduce the risk of bacterial infection. Add a couple of drops of tea tree oil to the bath water and soak the genitals for about 10-15 minutes in it.
    • Herbs like Echinacea and Nettle are very useful in reducing congestion and inflammation. These herbs need to be consumed as per directions prescribed by the medical professional.
    • Regular walk for about 30 minutes is the best exercise for prostate gland and helps relieve symptoms of enlargement. This is considered to be the best form of massage for the prostate gland.
    • Homeopathic drug Phytollaca is very useful in alleviating the symptoms of prostate congestion.
    • Pumpkin seeds are very beneficial in dealing with benign prostate enlargement. Roasted pumpkin seeds should be consumed once in a week (about 10 grams of the seed).