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  • Home Remedies For Deep Paper Cuts Treatment: How To Avoid Paper Cuts

    Papers often have very sharp edges and occasionally while sliding your hand across these edges one can easily get injured with a paper cut. Often accumulated bacteria and dirt can make matters worse and result in more serious complications.

    Natural Home Remedies For Paper Cuts

    There are certain home remedies which can be beneficial in treatment of paper cut and avoid secondary infection

    • Mint leaves are considered beneficial in the management of paper cuts. Warm a mint tea bag and then cool it before applying it on the cut. Alternatively, if the cut is on the finger, soak the finger in a dish containing cooled mint tea. You can also mix a couple of drops of peppermint oil. Mint is beneficial in soothing the effects of inflammation and also creates a numbing and soothing effect. One can also apply mint gel which is available in the market.
    • Aloe Vera is another essential home remedy for treating paper cuts. Locally apply freshly squeezed gel from the Aloe Vera leaf on the cut directly. Aloe Vera is also available in the form of gels. Studies have shown that Aloe Vera assists and hastens the process of healing. It is also recommended in the management of burns or skin irritations

    Treatment For Deep Paper Cuts

    Deep paper cuts need to be managed promptly to avoid infections. Here are some simple tips to manage paper cuts,

    • Firstly, try to stop the bleeding. Normally small cuts usually stop bleeding by themselves, but if not apply gentle pressure with a clean cloth or a bandage. Hold the pressure for a few seconds or elevate the wound. Don’t keep touching the cut, as it may dislodge the clot and result in renewed bleeding.
    • Clean the wound with soap and clean water. Soap can cause irritation hence it is best to clean the area around the injury. Alternately used hydrogen peroxide or iodine, which are anti-septic and prevent infection.
    • Cover the wound with a bandage. Exposure to of the wound may increase the possibility of it getting infected and further delay the healing of the wound.
    • Ensure that you change the bandage every day, because it is prone to get dirty and accumulate dirt. In case you are allergic to adhesive bandage, use adhesive free dressing.
    • Get a tetanus shot.

    How To Avoid Paper Cuts?

    In order to avoid paper cuts, it is crucial to handle books and papers with care. Here are some simple tips while using paper or other related material

    • Don’t slide your finger or hand across the edges of papers. It is essential since these are the areas that tend to accumulate dirt and bacteria which can further result in infection.
    • While handling pages of books, especially when they are brand new or if they are very old, it is important to take precautions. This may result in paper cuts and result in bacterial infection.

  • Prevention And Treatment For Heart Blockages: Causes And Symptoms

    Heart blockage disease or Coronary Artery Disease, has emerged as a big killer, affecting a large section of the population. Heart disease occurs as a result of a buildup of plaque within the arteries, which tends to occlude or cut off the flow of blood, and increases the risk for angina, ischemia, heart attack and stroke.

    There is a tendency for cholesterol-laden plaque to deposit within the walls of the blood vessel. With age, the plaque builds up, inflames the blood vessel wall and increases the chances of blood clots and ischemia. Other substances, like, inflammatory cells, calcium, lipoproteins, etc., adhere to the inside of the blood vessel wall.

    Sooner or later, the coronary artery becomes narrow and there develop new blood vessels that go around the blockage to reach the heart. On the other hand, during stress and exertion, the new arteries will not be able to supply adequate a, mounts of oxygen and nutrients to the heart. Occasionally, a blood clot occludes the blood supply altogether, thus, causing a heart attack.

    Causes And Symptoms Of Blockage In The Heart

    Heart Blockage Causes

    • Myocarditis: inflammation of the heart muscle occurs due to bacterial or viral infection. The cardiac muscles get inflamed; and blockages in the heart can develop.
    • Artery Disease: occlusion of the coronary arteries with plaque or cholesterol causes severe blockages.
    • Cardiomyopathy: inflammation of the heart develops because of an infection of the cardiac muscles, artery disease, or valvular disorder.
    • Pulmonary Valve Stenosis: thickening of one or more valves of the heart and can cause a severe blockage.

    Symptoms Of Heart Blockage

    Common manifestations of a heart blockage are:

    • Angina or chest pain: there will be heaviness, aching, burning, numbness, squeezing or a distressing sensation in the chest region. The pain may radiate to the back, left shoulder, arms, or the jaw.
    • Difficulty in breathing.
    • Palpitations.
    • Fatigue.
    • Giddiness.
    • Nausea.
    • Excessive sweating.

    Treatment And Prevention Of Artery Blockage In Heart

    • The most important aspect of the treatment regimen is to reduce your risk factors. Avoid high cholesterol foods and fatty foods. Watching your diet is very crucial; it not only helps ward off a heart attack, but will also help lower cholesterol levels significantly.
    • Limit your intake of salt.
    • Let fresh fruits and vegetables be the mainstay of your diet.
    • Certain foods are called ‘heart foods’; incorporate these in to the daily menu – garlic, onions, flax seeds, olives and celery.
    • Maintain an ideal body weight; exercise at least thrice a week.
    • Quit smoking and alcohol.
    • Medications may be required to help your heart work better and receive more oxygen-rich blood. The drugs you are on depend upon you and your specific heart problem.
    • Surgery: your doctor may recommend balloon angioplasty, stent placement, and coronary artery bypass surgery. These surgical interventions perk up blood supply to your heart.
    • Angiogenesis: is a medical procedure that triggers the formation of new blood vessels to bypass the occluded and blocked ones.

  • What are the Causes of Cold Legs and Its Treatment Remedies

    Cold Legs Causes

    Many people complain of having cold legs and feet. The symptom itself is mainly due to a lack of circulation in the lower extremities. It can be caused by a number of conditions. Effective treatment will involve determining the cause of the condition. There are preventative methods that keep people from having cold feet.

    Some of the conditions that can lead to decreased peripheral circulation and cold feet include

    • Smoking. Nicotine constricts the blood vessels making it harder for warm and oxygenated blood to get to the peripheries.
    • Obesity. The added weight makes it harder for the heart to pump blood through the entire body effectively.
    • Hypertension/Hypotension. Both conditions can affect blood circulation.
    • Diabetes. The disease increases blood glucose levels making the circulating blood thicker, which can make it harder for the miniscule blood vessels to get oxygenated blood. It can also interfere with the nerve system.
    • Pregnancy. The added weight and pressure on the circulatory system can lead to a constriction of the vessels in the extremities.
    • Deep Vein Thrombosis. A serious condition that can come about from being in a cramped sitting position for a long time, like when sitting in an airplane seat for a long time.

    Other possible causes of cold legs include improper diet, especially diets too high on salt.

    A lack of exercise can also lead to the symptom. The cold weather can also cause cold legs and feet as the body pools blood into the vital organs in cold environments.

    Cold Legs Symptoms

    Some of the symptoms associated with having cold feet include the following.

    • Feet cold during sleep or throughout the day.
    • Achy Feet, tired feet, or having a dull pain in feet.
    • Loss of sensation or numbness. Some people may find it difficult to pick out pricks or soft touches on their feet. This is an important symptom to look out for and should be reported to a healthcare provided as soon as possible.
    • Sensitivity to touch. Patients can also be very sensitive to touch.

    Cold Leg Remedies and Prevention

    Treating the underlying condition is very important for people who are dealing with cold feet. With diseases like diabetes and hypertension, keeping them in control is always important.

    • Keep diabetes and blood pressure under control.
    • Exercise regularly.
    • Keep a healthy Body Mass Index (BMI).
    • Walk around when on long trips or schedule walking stops when on long cross-country drives.

    Cold legs and feet may also be prevented in cold weather by doing the following:

    • Wearing dry warm socks. Long socks can be used to keep the legs warm.
    • Wearing warm caps and mittens to bed during winter time as a lot of body heat gets lost through the head.

  • Benefits Of Ginger Tea For Morning Sickness: How To Make It?

    Almost 50% of all pregnant women experience episodes of morning sickness during their pregnancy. Morning sickness refers to pregnancy related nausea and vomiting, which is usually associated with alteration in the hormonal balance within the body, especially during the initial months of pregnancy.

    Usually the symptoms of morning sickness- nausea and vomiting- subside after three months, as the body gets used to the new hormonal level, however some women may suffer from the symptoms of morning sickness throughout pregnancy.

    Ginger is used to treat a wide range of gastrointestinal ailments including motion sickness, nausea and stomach upset.

    Ginger tea is considered to be one of the most effective ways of consuming ginger for medicinal and herbal purposes. Ginger tea is safe remedy for treatment of pregnancy related nausea and morning sickness.

    Ginger contains chemicals called zingerone. These zingerone bind to neural receptors, which are responsible for triggering symptoms associated with nausea, due to changes in the hormonal balance. Zingerone send confusing signals to the brain, which in turn prevents the sensation of nausea and vomiting.

    How To Make Fresh Ginger Tea From Ginger Root?

    Here are some tips on making ginger tea for morning sickness, so as to alleviate the symptoms and refresh your system,

    • Wash fresh ginger roots in warm water. One can use dried ginger roots as well, however they need to be stewed for slightly longer duration of time. Then peel off the skin and slice them to small pieces.
    • Now place the slices of ginger root into a mug.
    • Pour about a couple of glasses of boiling water into the mug and allow ginger to steep with the water for 15 to 20 minutes. Do not steep for longer, as it would make the tea bitter to taste. To make the tea stronger, add more ginger roots, instead of allowing it to steep longer.
    •  Strain the tea into a clean cup. Add about one table spoon of raw honey to sweeten the tea. Avoid sugar, as it is refined and can reduce the effectiveness of the ginger tea.
    • Consume when warm. One can add a few drops of lemon juice, pepper and salt if you desire.

    Note that ginger tea should be avoided if you suffer from gallstones, stomach ulcers or inflammatory conditions affecting the skin. Ginger is known to aggravate such conditions. Also limit the consumption of ginger tea to thrice a day. Consume ginger tea fresh and avoid storing the tea for longer than a couple of hours.

    Benefits Of Ginger Tea During Pregnancy

    Ginger tea is relatively safe option of dealing with morning sickness, which can be fairly distressing during the initial parts of pregnancy. Ginger tea can also help improve digestion, prevent gaseous distention and stomach upsets, which are common during the early parts of pregnancy.

    Consuming ginger tea regularly allows you to consume all kinds of food freely, without worrying out nausea and vomiting, which in turn is important to ensure that your child gets the nutrients and energy that are required for its growth and development.

    Avoid purchasing ginger teas that are available in health stores, since they contain other ingredients and preservatives as well, which may not agree with your system. Prepare fresh ginger tea at home.

  • Green Discharge from Nipple When Squeezed: Anything to Worry?

    The color of the discharge isn’t helpful in determining whether the discharge is normal or abnormal. Normal as well as abnormal discharge can be clear, white, yellow or green.

    Bloody discharge is always abnormal. Nipple discharge from one breast and discharge that occurs spontaneously without anything touching the breast must be reported immediately.

    Normal discharge occurs in both nipples and when the nipples are squeezed. In these instances, leaving the nipple alone for a while, helps improve the condition.

    Nonetheless, if you are not breast feeding, you must confer with your health care when you notice nipple discharge.

    Your doctor will talk to you and depending up on the medical evaluation; the physician will decide whether the discharge is normal or abnormal.

    Green Discharge from Nipple Causes

    • Pregnancy: during the 1st trimester, some women notice some discharge coming from their nipples.
    • Stopping breastfeeding: after you have stopped breast feeding, you may observe milk-like discharge for a while.
    • Stimulation: nipples release some fluid when they are squeezed. It could also occur when the nipples repeatedly gets chafed by the bra or during vigorous exercise.

    Reasons of Abnormal Discharge from the Nipple Are

    • Fibrocystic changes: fibrous tissue and cysts may develop within the breast. This may cause lumps in the breast tissue. Fibrocystic changes may cause secretion of clear, white, yellow, or green nipple discharge.
    • Infection: green-yellow discharge containing pus indicates infection in the breast. This is mastitis; and is seen in breast feeding women. The breast may turn hot, sore, and red. Galactorrhea: a woman may secrete milk even though she is not nursing.
    • Mammary duct ectasia: a common cause of abnormal nipple discharge. It occurs in women approaching menopause. The breast tissue gets inflamed and the ducts underneath the nipple get blocked. Infection may develop and there will be green discharge.
    • Intraductal papilloma: non cancerous growths in the ducts of the breast which trigger nipple discharge.
    • Cancer: sometimes discharge from the nipple may be due to malignancy / cancer. There will be an associated mass or lump as well.

    Is There Anything To Worry?

    There is no need to get alarmed or distressed; however, you must talk your gynecologist about your symptoms without any delay. By and large, the symptoms may be benign; nevertheless, it is always advisable to seek medical opinion. Your doctor may order a few tests and investigations to be conducted to understand the precise cause. In case the initial medical assessment indicates that the discharge is abnormal, the doctor may ask for further tests. It will help find out the underlying condition causing the problem. You gynecologist may ask you to carry out:

    • Blood tests
    • Laboratory examination of the nipple discharge
    • Mammogram
    • Surgical excision and scrutiny of a duct in the nipple
    • Brain scan

    Based up on the investigations and examinations, your doctor will decide what the most appropriate line of treatment for you is.

  • Causes Of Painful Sores In Nose: Symptoms And Treatment For Sores

    A sore is an ulcer or a skin lesion, it can occur in any part of the body, but when it occurs in your nose it is always painful. It can be small furuncle or a boil, an ulcer or simply a crack in inner nasal lining. Pain, redness, inflammation and swelling are the cardinal features of nasal sores.

    There are several reasons for nasal sores, most common is bacterial infection resulting into a boil or a furuncle. The blisters of Herpes simplex virus in and around the nose can also cause lot of discomfort and pain.

    Sometimes a nasal sore heals without any treatment; occasionally they come again and again.

    Recurring nasal sores are something that you should not neglect. You have to consult your doctor as soon as possible for an appropriate treatment.

    What Causes Painful Sores In The Nose?

    There are several causes for a sore in nose let us discuss all of them in detail.

    Bacteria: Staphylococcus bacteria are to be blamed for sores in nose. Normally nose is a habitat for these bacteria, at least 50 percent of humans harbor them in their nose, and rest is present on skin surface.

    However they do not cause any harm. Constant picking in nose can lead to cuts and breakage of hair follicles. Staphylococcus bacteria that are present on the mucus lining or on the finger tips now enter in the cracks or hair follicle to form a boil or a furuncle. When your immune system is low nasal boils or furuncles recur many times.

    Sores in nose are most common in winter season. The nasal lining becomes dry as temperature decreases. Scabs, crusts, plugs and clinkers form in the nasal cavity. Soon due to irritation you try to pick them which results into bleeding from the damaged mucus membrane. At times an ulcer like lesion may form especially on the nasal septum.

    Allergy: An allergy to nasal spray, fumes from chemicals and acids, jewelry irritation are all causative factors for sores in nose.

    Herpes virus: Herpes simplex virus can cause sores in and around the nose. Breakout of herpes infection around the mouth can cause pain, redness and swelling in the nose.

    Symptoms And Treatment For Sores In The Nose

    Since inner lining of nose is densely packed with tiny blood vessels, any lesion in that area can give rise to inflammation, redness and pain. When there is bacterial infection it leads to a boil or a furuncle, tiny red bump in the inner lining of the nasal mucosa is present. It causes severe pain. Person may not allow you to touch his nose.

    If the sore in nose is due to allergy, there may be itching in the nasal cavity together with redness and irritation.

    Discharge of pus and blood may be observed from the boil if it breaks.

    Treatment For Nasal Sores

    The treatment for sores in nose depends on the underlying cause. However whatever may be the reason do not touch the sore too often with your fingers. It will help to spread the infection to other region of your body, especially if it is staphylococcus infection.

    • The best way to get relief from painful sore in nose is to apply cold fomentation. Put a piece of ice cube in a clean cloth and keep it over the swollen and red area of the nose. After few hours you will the swelling has also reduced.
    • Avoid nasal sprays and chemical fumes if that is the cause for nasal sores.
    • For boils and furuncles in the nose, you should take prescribed antibiotics. Besides eat nutritious and well balanced diet to ensure strong immune system. It is very important when the sores recur frequently.
    • When the reason is cold winter climate, try to keep the nasal mucus membrane moist. Drink enough water to prevent dehydration that can result in dry inner lining of the nose. You can also apply a thin film of moisturizer in the inner lining of the nose to prevent dryness. Coconut oil is the best natural moisturizer.

  • What are the Symptoms of Ammonia Smelling Discharge and Its Treatment

    Ammonia Smelling Discharge

    Vaginal discharges do not often have a very strong odor. Certain changes can occur and lead to issues like ammonia smelling discharges. A number of factors including menopause and the way the undergarments are washed can cause this condition. Treatment will depend on the underlying cause of the condition.

    Ammonia Smelling Discharge Symptoms

    A strong smelling vaginal discharge is the primary symptom. It may be an isolated symptom, but it can also occur with any of the following:

    • Vaginal Itching
    • Whitish, clumpy discharges
    • Brown or greenish discharge
    • Vaginal Dryness

    Some of the most common causes of ammonia smelling vaginal discharges include:

    • Menopause. Several changes occur in a woman’s body during menopause. Those changes can affect the vaginal discharges causing a strong ammonia scent. A women undergoing menopause should report these symptoms to her healthcare provider for proper management.
    • Diet. There are certain foods that can affect how bodily discharges smell. These can include foods like asparagus and broccoli.
    • Urinary Tract Infections. Bacterial presence in the urinary tract can also affect the way that the vaginal discharges smell.
    • Using Bleach to Launder Underwear. Washing underwear with bleach is a common practice. But, if the underwear has not been rinsed properly it can still carry the smell of the bleach. This scent can be mistaken for the smell of the discharges and not identified as the smell of the panties themselves.
    • Yeast or Bacterial Infections. Vaginal yeast infections and bacterial vaginosis can cause foul smelling discharges. They are usually accompanied by itching. Some women complain of pain as well.

    Ammonia Smelling Discharge Treatment

    Treating this symptom is going to depend on what is causing it. Some of the common treatments include:

    • Regular Washing With a pH Balanced Wash – this is prescribed to menopausal women. In addition to hormone replacement therapy, which can help with the other signs of menopause, regular washing can help keep the ammonia scent away.
    • Increase Fluid Intake, this helps keep the body hydrated and also helps to prevent the concentration of urine.
    • Thoroughly Rinse Underwear and Avoid Using Bleach to Clean Them. There are a number of gentle fabric soaps that do not leave harsh smelling residue on the cloth and also prevent skin irritation.
    • Antibiotic Medication. This is given for patients suffering from bacterial Vaginosis and yeast infections.

    Women can also observe that diet changes or omitting and lessening the amount of food may be a cause of the changing vaginal odor. Maintaining a balanced diet with enough carbohydrate and protein is also necessary.

  • What Causes Numbness In Upper Lip: Treatment For Lip Numbness

    Numbness of lips may be experienced as an abnormal sensation or tingling. There may be a complete or a fractional lack of feeling in the lip. There are several causes of numbness of the lips, ranging from mild to severe. Also, the condition may be acute or chronic, depending on the cause and underlying condition.

    Numbness may be due to exposure to cold temperature, an allergic reaction, or due to certain drugs and medications. It could also be a sign of neuropathy, wherein the nerves fail to carry signals between the lip and the brain. Neuropathy may be because of nutritional insufficiency, exposure to poisonous chemicals, or certain diseases.

    Numbness may be a symptom of a life threatening condition, such as, anaphylaxis, hyperventilation, or ingestion of toxins.

    Numb lips may occur in association with other symptoms, which vary depending up on the underlying disease. Symptoms affecting the lips and mouth tend to involve other body systems.

    Commonly seen symptoms that accompany numb lips include: burning sensation, bleeding, tingling and pins and needles sensation, swelling, redness, and heat.

    Causes Of Upper Lip Numbness

    There are diverse causes of numbness of the lips and they vary from mild to severe. Grave factors responsible for numbness of lips include – allergic reactions and neuropathy, in which the nerves fail to conduct messages between the brain and the lips.

    Common causes are:

    • Cold temperature.
    • Allergic reaction to some foods.
    • Vitamin deficiency.
    • Side effects of certain drugs and medicines.
    • Raynaud’s syndrome – i.e. spasm of the small blood vessels of the toes and the fingers, which results in the diminution of blood circulation.
    • Tetany – i.e. contractions of the muscle caused due to low levels of calcium in the blood.

    Numb lips may also occur due to:

    • Exposure to noxious chemicals.
    • Cancer.
    • Hypothyroidism.
    • Diabetes mellitus.
    • Guillain-Barré syndrome.
    • Ischemia – i.e. inadequate blood flow to the lips.
    • Lyme disease –  i.e. bacterial infection that is spread by ticks.
    • Multiple sclerosis, a disorder that afflicts the brain and the spinal cord resulting in poor coordination, weakness and fatigue, balance difficulties, etc.

    Causes that could be life threatening include:

    • Anaphylaxis.
    • Ingestion of toxins, such as, ingesting some chemicals, consuming poisonous plants, and consuming wild, inedible mushrooms.
    • Hyperventilation.

    Treatment For Numbness In Lips

    The treatment of numbness of the lip depends up on the etiological factor responsible. Your doctor will assess your condition, order a few diagnostic tests and investigations and determine the course of action.

    • Numbness due to vitamin insufficiency can be easily corrected with supplementation. By and large, vitamin B complex and folic acid supplements are recommended for about 2 months. This will make up for the deficit speedily. Also, your doctor will prescribe a wholesome and nutritious diet to prevent recurrences.
    • Numbness due to allergic reactions and reactions to certain medicines and drugs stops once the offending agent is removed. Talk to your physician about the drugs that you may be taking.
    • Disorders such as multiple sclerosis, hypothyroidism, diabetes, Guillain-Barré syndrome, Raynaud’s syndrome and Lyme disease call for a more specific approach and a suitable line of treatment.
    • Cancer treatment may comprise of radiation therapy, chemotherapy and possibly surgical intervention.
    • Life threatening cases such as hyperventilation and anaphylaxis necessitates immediate medical attention.

  • Home Remedies For Deep Paper Cuts Treatment: How To Avoid Paper Cuts

    Papers often have very sharp edges and occasionally while sliding your hand across these edges one can easily get injured with a paper cut. Often accumulated bacteria and dirt can make matters worse and result in more serious complications.

    Natural Home Remedies For Paper Cuts

    There are certain home remedies which can be beneficial in treatment of paper cut and avoid secondary infection

    • Mint leaves are considered beneficial in the management of paper cuts. Warm a mint tea bag and then cool it before applying it on the cut. Alternatively, if the cut is on the finger, soak the finger in a dish containing cooled mint tea. You can also mix a couple of drops of peppermint oil. Mint is beneficial in soothing the effects of inflammation and also creates a numbing and soothing effect. One can also apply mint gel which is available in the market.
    • Aloe Vera is another essential home remedy for treating paper cuts. Locally apply freshly squeezed gel from the Aloe Vera leaf on the cut directly. Aloe Vera is also available in the form of gels. Studies have shown that Aloe Vera assists and hastens the process of healing. It is also recommended in the management of burns or skin irritations

    Treatment For Deep Paper Cuts

    Deep paper cuts need to be managed promptly to avoid infections. Here are some simple tips to manage paper cuts,

    • Firstly, try to stop the bleeding. Normally small cuts usually stop bleeding by themselves, but if not apply gentle pressure with a clean cloth or a bandage. Hold the pressure for a few seconds or elevate the wound. Don’t keep touching the cut, as it may dislodge the clot and result in renewed bleeding.
    • Clean the wound with soap and clean water. Soap can cause irritation hence it is best to clean the area around the injury. Alternately used hydrogen peroxide or iodine, which are anti-septic and prevent infection.
    • Cover the wound with a bandage. Exposure to of the wound may increase the possibility of it getting infected and further delay the healing of the wound.
    • Ensure that you change the bandage every day, because it is prone to get dirty and accumulate dirt. In case you are allergic to adhesive bandage, use adhesive free dressing.
    • Get a tetanus shot.

    How To Avoid Paper Cuts?

    In order to avoid paper cuts, it is crucial to handle books and papers with care. Here are some simple tips while using paper or other related material

    • Don’t slide your finger or hand across the edges of papers. It is essential since these are the areas that tend to accumulate dirt and bacteria which can further result in infection.
    • While handling pages of books, especially when they are brand new or if they are very old, it is important to take precautions. This may result in paper cuts and result in bacterial infection.

  • Medicinal Uses Of Epazote Herb: 3 Health And Nutritive Benefits

    The nutritive and health benefits of the herb Epazote has been well known for centuries now; the Aztecs made use of it to cure a host of ailments and illnesses. Epazote is native to Central America, South America and Mexico. The herb is also known as wormseed, jesuits tea, pigweed and Mexican Tea.

    Epazote grows to a height of 3 feet and has rectangle-like shaped leaves which measure around 12 cm and fan out in an asymmetrical shape. The flowers are green and grow in clusters. The stems and the leaves of the herb provide the healing properties of epazote. Health benefits of the epazote include: perking up of digestion, elimination of worms and parasites treating amenorrhea and effectively managing malaria.

    Health Benefits Of Epazote Herb

    Epazote is a Mexican herb having a rather strong flavor and a gasoline like smell. Epazote has been used in Mexican cuisine for several hundred years; in fact, the Aztecs used it for culinary purposes as well as to treat various disorders and illnesses. Epazote is somewhat toxic in huge quantities, but, it has been used in moderation to treat abdominal discomfort effectively. It alleviates abdominal distension, flatulence, pain and cramps in the abdomen and also enhances digestion.

    It has a distinctive flavor in Mexican cuisine and is used to add flavor to an array of dishes, such as, soups, beans, salads, salsas, enchiladas and quesadillas. Older leaves of the herb have a stronger aroma and thus use it in moderation. Younger leaves tend to have a milder, but a richer aroma. The herb thrives in tropical and sub tropical zones and grows to a height of 2 to 3 feet.

    You can find Epazote in almost all Hispanic grocery stores or Latin markets. There are several online stores as well that sell dried epazote leaves, which is an acceptable option, in case, fresh herbs aren’t available.

    The herb is also called wormseed, given that, it helps prevent worms in animals and is frequently put in to animal feed for this reason.

    Epazote Herb Medicinal Uses

    The nutritive and health benefits of Epazote are numerous and vastly far reaching. The herb is loaded with vitamin A, vitamin C, vitamin B complex, good quality proteins, iron, copper, calcium, phosphorous, potassium, zinc, and dietary fiber. Adding the herb to your daily menu will yield wonderful health benefits.

    The herb has been used extensively for the treatment and efficient management of:

    • Respiratory disorders, such as, bronchitis, asthma, catarrh, etc. It improves breathing and gets rid of mucus and phlegm. It is useful in cases of chest congestion as well.
    • Amenorrhea and menstrual irregularities can be handled well too.
    • Helps in the management of malaria and expedites the process of healing and recovery.
    • Occasionally, the herb has been used to treat chorea as well.
    • Chenopodium, an oil that is derived from the herb helps kill intestinal worms and parasites.
    • The epazote herb is used extensively in the treatment of gastric derangement and diseases. In fact, managing GI discomfort is one of the most important uses of the epazote. It helps in the treatment of a host of gastric disorders; it curbs flatulence, helps expel gas, and eases abdominal distension significantly; it peps up digestion and assimilation and keeps the GI tract working optimally.
    • Epazote also helps prevent several chronic diseases such as osteoporosis, Alzheimer’s disease, and anemia.